Easy Changes Hypnosis 

   Long Island's Family Hypnotherapy Solution

Get Help with Stress Management

Everyone experiences stress, but the key is how a person deals with it. When stress is dealt with negatively, it can cause physical and/or emotional discomfort, such as extreme anxiety, physical pain, mental anguish, sleeplessness, digestive issues, back spasms, unreasonable anger, overeating or loss of appetite.

When used as a tool, hypnosis can effectively help a person respond to a stressful situation in a more positive manner.   This can be accomplished through relaxation techniques, Neuro-Linguistic Programming (NLP), help with time management, and even reframing a person's perception of an anxiety-provoking situation.


Click here to contact Easy Changes Hypnosis, to receive a brochure, or to request an appointment.

Manage Stress For...

  • Social Situations
  • Loss of a Loved One
  • An Intimidating Boss
  • Study Habits
  • Concentration
  • Test Taking
  • School
  • Career Advancement
  • Financial Issues
  • Divorce or Separation
  • Health Issues
  • Moving or Relocation
  • Travel
  • Family Interaction
  • Deadlines
  • Wedding Jitters
  • Relationship or Marriage Issues
  • Dating
  • Caregiver (aging parents, etc.)
  • Performances or Presentations
  • Leaving for College
  • Sports Improvement